The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
Benefits that Participants Have Experienced
Weight Loss
Increased Energy
Better and more restful sleep
Reduced inflammation
Improved skin
Boosted immune system
Mental clarity, calmness and even temperament
Decreased anxiety
Reduced PMS/menopause symptoms
Reduction in seasonal allergies
Reduced cravings for sugar and starchy carbs
An appreciation for the taste of REAL FOOD
We will spend the first meeting getting prepared. During the next four weeks we will explore the importance of digestion, blood sugar regulation, the importance of healthy fats and then how to move on and incorporate what you’ve learned into your lifestyle.
To sign up please speak to one of our Healthcare Complete team members!
Class Cost $250