Rehabilitative Exercise
We believe in proper chronology of care. Because the nerves control everything, including the muscles, the nerves must first be functioning properly to send the proper messages to the muscles. It holds true that you must correct the structure of the spine; the alignment of the bones and joints, in order to relieve stress on the nerves.  Then, the supporting muscles must be strengthened in order to hold that structure in proper position. Rehabilitative exercises can help patients maintain the correction gained by the chiropractic adjustment and can help stabilize the spine. Patients are encouraged to become an active participator in their health maintenance and exercising is an important part of that goal.

Our patients begin therapeutic exercises in the second phase of care to stabilize the chiropractic adjustment. The program is tailored to the specific areas that need stretching and strengthening to promote long term correction of spinal distortions. We even have an entire room dedicated to your exercise program! First exercises begin in the office and then a home exercise program will be implemented.