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Tips for Safe Snow Shoveling

Posted on 12-30-2015

With all of this snow, you have got to be careful while shoveling! This time of year I see many patients coming in with shoveling injuries to their lower back and shoulders. It is extremely important ...

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Apple Walnut Stuffed Acorn Squash

Posted on 12-01-2015

PREP TIME 5 mins COOK TIME 50 mins TOTAL TIME 55 mins Serves: 2-4 INGREDIENTS ·      1 acorn squash, halved and seeds scooped out ·&...

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