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Are Stimulants Stealing Your Energy?

Posted on 06-06-2014

All stimulants or extreme foods send your body’s chemistry soaring out of balance, then crashing in the  opposite direction in an effort to restore balance. The sound and image of a bomb d...

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Summertime Superfood Smoothie

Posted on 06-06-2014

1 avocado 1 banana 1 c. blueberries 1 cucumber 1 handful spinach coconut water to taste Ice (for thicker smoothie) Blend everything up and enjoy! ...

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